gut health hormones

How Quality Probiotics Changed My Life

Apr 26, 2021

The Benefits of Quality Probiotics

There’s been so much talk of probiotics in the media lately. There are now thousands of studies touting the benefits these little invisible bacteria have for human health. It’s quite profound, and might even seem too good to be true until you experience it yourself.

My own family has benefitted immensely since we started taking a high-quality probiotic supplement, and way beyond just digestive health. The benefits of them are extensive and have helped my family in a multitude of ways.

Our Experience with Probiotics

One of the biggest changes for me is my hormones, they have significantly helped to improve my mood and stabilize the ups and downs. They’ve helped my skin from breaking out all the time and my serotonin levels feel much more stable now.

My partner has always suffered from digestive issues and chronic stomach aches. After a while on probiotics, he started to have fewer complaints about a sore tummy after a meal. They even have formulated probiotics for children, which can change their ability to focus. Other benefits include feeling calmer and being able to maintain concentration.

What most people don’t know is there’s a strong link between brain health and gut health. If you have to take antibiotics, be sure to load up with extra probiotics to balance it out and protect your precious brain.

We don’t always take a supplement for them because fermented foods when eaten daily are just as powerful. However, sauerkraut and kefir aren't sought-after foods, so it's best to take a probiotic daily. Incorporating fermented foods and probiotics really changed our lives for the better. Who would’ve thought the invisible world could have such a drastic positive effect!

Additional Resources

If you are interested in healing your gut, then check out my Gut Health Program.

And, follow us on Instagram for more insight on improving your overall health.

The 7 Steps to Skyrocket Your Performance and Productivity, Without Sacrificing Your Health

The importance of self-care and personal wellness cannot be overstated. For those who are goal-oriented and driven to succeed, it’s important to remember that you can’t be productive without taking care of your health. Download this exclusive guide to boost your productivity.

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